Introducing Fermata, a virtual therapy space for self-discovery, and self-acceptance.
Our Mission
We at Fermata are dedicated to affirming and inclusive care for 2SLGBTQIA+ and neurodiverse individuals. Creating a safe space for clients to explore identities and emotions without judgment. Promoting mental health through a person-centred approach.
For bookings, consultations, and inquiries, fill out the form below.
Who does Fermata Counselling support?
2SLGBTQIA+ Community members, with Queer-affirming care.
Neurodiverse Community members, with Neurodiverse affirming care.
Individuals facing challenges such as anxiety, depression, burnout, guilt, shame or grief.
Anyone looking to lead an authentic life, accepting, understanding, and healing their relationship with self.
Providing you with a safe space to pause and reflect.
In music, the term “fermata” describes a pause or break in the music. The duration of this pause is never specified; in fact, a soloist would determine the length of the fermata.
At Fermata, we encourage taking a break, pausing, and reflecting. This Queer-operated clinic provides accessible virtual therapy for Ontario, Canada, residents.
Some folks might call us “radical”. We’re all for radical self-love."
At Fermata, we are guided by our founding principles of affirmation, authenticity, acceptance, and acknowledgement.
Acceptance; of things we cannot control, of ourselves and others,
Affirmation; non-judgemental assurance of identities.
Authenticity; being true to one’s self.
Acknowledgement; recognition of those who have come before, and of our inherent privileges.
“There is one constant relationship in your life, one who is there through all the ups and the downs, the joys and the sadness. This relationship with yourself is the foundation of how you interact with the world around you, and those in it.”
- James Sullivan, Fermata Founder.
We noticed the lack of 2SLGBTQIA+ affirming therapy for rural communities, and have since found resounding success in bringing specialized therapeutic care to clients across Ontario.
At Fermata we recognize the lasting impact of settler colonialism on therapy and are committed to decolonizing our practices. We fully support the Truth and Reconciliation Commission's Calls to Action as essential for achieving meaningful truth, reconciliation, and justice.
Therapy from the comfort of your own home.
We offer Ontario-wide, accessible and affordable therapy through our virtual clinic. Contact us to book a free 15-minute consultation today.
All sessions take place securely via the Jane App platform.
Our services
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Free 15 Minute Virtual Consultations
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Individual Therapy
$140.00 / 50 Minute Session
Sliding Scale Pricing Available
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Couples Therapy
$200.00 / 50 Minute Session
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Family/Relationship Therapy
Starting at $200.00 / 50 Minute Session
“I have been seeing James for over a year and have grown so much. James has helped me work through interpersonal situations and has guided explorations of my own identity. My sessions with him have equipped me with tools and strategies to deal with stress and anxiety.
As a member of the trans community, I felt very nervous about starting therapy. James was open and accepting from the beginning and allowed me to lead conversations while helping to guide my self-reflection with their approach.
This past year I have become more aware of my feelings and have learned to accept help and support. I would absolutely recommend James to others seeking therapy. ”
— Austin S., Fermata Client
Meet the Team
At Fermata, we believe healing starts with a compassionate connection. Our skilled team is dedicated to guiding you toward emotional well-being and personal growth, each offering a unique blend of expertise and empathy.
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We are always looking to grow our team, and would love to hear from therapy students, therapy practitioners, and administrative professionals.
Send us an email inquiring about current opportunities!
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Registered Psychotherapist Qualifying
I aim to help clients gain a deeper understanding of self, starting with their own relationship with their self. Striding towards self acceptance, while working through challenges brought on by , self-esteem, sexuality, gender, anxiety, neurodivergence, depression and much more. Self-exploration often comes with discomfort, as your guide I will walk alongside you on your journey. I am a firm believer that each client is the expert in their own life, and encourage independence, confidence, self-care in all aspects of life. While my clients often reflect similarities in my own identity, I work with clients from all backgrounds.
